Robin Boudette, Ph.D.

Programs

Mindfulness Meditation Class

Finding Freedom Workshop

Yoga Retreat

Inbodyment

Balance Body, Mind and Spirit:

Fourth Annual Women's  

       Yoga Retreat           

Oceanfront Stella Maris Retreat Center  Elberon, New Jersey

Friday Jan 17 - Sunday Jan 19, 2011

Friday evening: buffet supper: 6:00-7:30 p.m.

The Saturday program features Robin Boudette, Ph.D., psychologist and yoga instructor who will teach mindfulness practices for awakening awareness and creating possibilities for greater connection, meaning and fulfillment in life.

Cynthia Mathis, ERYT, is an Experienced Registered Yoga Teacher with Yoga Alliance. Cynthia has taught over 2000 classes at her studio since founding Unity Yoga in 2001. She teaches a compassionate, yet challenging style of yoga with sensitivity to individual needs. Over the course of the retreat, she will explore balance through asanas, breathwork, and relaxation techniques. 

Detailed information and registration: 

www.unityoganj.com