Robin Boudette, Ph.D.

Programs

Mindfulness Meditation Class

 

Finding Freedom Workshop

 

Yoga Retreat


In
bodyment


 

Dr. Boudette has a special interest in using yoga and mindfulness as an adjunct to psychotherapy. She has co-developed a workshop, Inbodyment: Creating a Healthy Relationship With Your Body and Food Through Yoga and Mindfulness, featured in October 2007 edition of Yoga Journal. She completed the MIndfulness-Based Eating Awareness Training in 2008 with Jean Kristeller. 

Periodically she offers weekend workshops and groups using yoga and mindfulness to promote learning, growth and transformation. Participants frequently report increased self-awareness and improved coping skills that support health and well-being.

Dr. Boudette is on the faculty of the School for Compassionate Action  She provides training for yoga teachers and other professionals interested in integrating mindfulness and yoga in the recovery process.

 

"The power of mindfulness offers the possibility of freedom in each and every moment."

 

Copyright © 2007 | Robin Boudette Ph.D. | 168 Tamarack Circle, Skillman, NJ 08558 | (609) 577-3380