Robin Boudette, Ph.D.
|
Programs
Mindfulness -Based
Eating Awareness Training
Mindful Lunches
Yoga Retreat
Inbodyment
|
Dr. Boudette has a special interest
in using yoga and mindfulness as an adjunct to psychotherapy. She
has co-developed a workshop, Inbodyment: Creating
a Healthy Relationship With Your Body and Food Through Yoga and
Mindfulness, featured in October 2007 edition of Yoga
Journal.
Periodically she offers weekend
workshops and groups using yoga and mindfulness to promote learning, growth and
transformation. Participants frequently report increased self-awareness and improved
coping skills that support health and well-being.
|
|
|
|