Robin Boudette, Ph.D.

Programs

Mindfulness -Based Cognitive Therapy

Yoga Retreat

Inbodyment

Mindful Eating

Dr. Boudette has a special interest in using yoga and mindfulness as an adjunct to psychotherapy. She has co-developed a workshop, Inbodyment: Creating a Healthy Relationship With Your Body and Food Through Yoga and Mindfulness, featured in October 2007 edition of Yoga Journal.

Periodically she offers weekend workshops and groups using yoga and mindfulness to promote learning, growth and transformation. Participants frequently report increased self-awareness and improved coping skills that support health and well-being.